Diet Secrets of The Bible






Fish with Chutney




Hereís two ways to cook fish with the chutney.

  1. Baked: Arrange 4 fillets of some sort of fish in a slightly oiled baking dish and top with the Pineapple chutney (or any other chutney you think sounds good and is biblical). Cook covered for 20 - 25 minutes until the fish flakes.
  2. Grilled: Marinate the steaks in olive oil and lemon juice for about 20 minutes. Grill the fish until tender and cooked through. Serve topped with the chutney. Next time I try this Iím going to grill the fish on one side and then turn the fish over, spread some chutney on the grilled side and cover with a tin.

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Copyright 2002, Dan Dodson