Diet Secrets Recipes






Hors d'oeuvres  Everyday Meals
Aromatic Hummus  Low Fat Basil Pesto 
Easy Hummus  Lentil Soup 
Vegetarian Dhumus  Lentil Gumbo©
Red Peppers with Anchovies Mushroom Stew 
Crested Butte Stuffed Mushroom Fish in a Green Sauce
Vegetable Sushi  Fish with Chutney 
Spinach Balls  Pineapple Chutney 
Garlic Prawns Broiled Salmon Steaks 
Salsa  Pizza the way god intended
Chex Mix  Bursted Tomatoes
Burning Bush Eggplant Spread Spinach Risotto Cake with Carrot Syrup
  Brunch / Lunch
  Indian Potato Pancakes 
  Portabello Mushroom Sandwich
Drinks Baked Home Fries
Face Plant Fizzies Mango / Cucumber Salad 
Martini Revue 2002 Tropical Gazpacho 
  Island Fruit Gazpacho 

 Garam Masala can be found at Middle Eastern or Indian food stores. You can make this yourself but I havenít tried that yet. Garam Masala is my favorite spice. It is actually a mixture of cardamom, cinnamon, cloves, coriander, cumin and black peppercorns. Also sometimes fennel, nutmeg, mace, and saffron. Expect this not to be cheap. I like to have it around as I also use it in the aromatic hummus. Dallas folks can find it at Worldwide foods on lowest Greenville and many grocers now carry it in the spice isle.

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